90 day challenge to lose 50 pounds

I have started a 90 day challenge to lose 50 pounds.

Losing weight is something that has always been on my mind, but never has it been something easy for me to accomplish. I have tried so many different diets, and for me as a very picky eater, having to plug my nose to try and suck something down just wasn’t in my best interest. Now I have found Body By Vi (Visalus), and I absolutely love the product. I get up in the morning (which for me right now is noon) and make a shake, I have a healthy chocolate chip cookie that they provide as a snack, a shake for lunch, and i am working on a healthy dinner. 

This was perfect timing for me right now being that I am out of work and staying with some wonderful friends. It helps reduce the cost in food being that I only have to buy for my dinners, and saves time in making things. I have never been one who is good at what I put in my body because usually I am on the go like most and don’t make the time to sit down and make something real that isn’t drive through or something you can throw in a microwave.

So now it’s time to hold my self accountable and it helps to put it out there to everyone, not only so they can help hold me accountable, but for the love and support from friends and family. It’s easy to say you’re going to do something and then put it off till later and you don’t feel guilty, but putting it out there for every one to see and know would be a big let down not only to them, but to me especially. Right now I can take charge of this part of my life so why not. I was blessed with the opportunity and wasn’t about to pass it up.

Would you pass the up the opportunity to make yourself healthier and help the loved ones around you get healthier?

 

So here it is. I started the challenge on January 15th. 

Weight = 231

Thigh = 24

Arm = 13

Chest = 46

Waist = 50

Hips = 48

Image

 

Here I am folks. I can’t wait for the transformation! If you are going through something similar or the same thing I would love to hear about it. 

If getting healthy is your goal let me know. Check out my website at heathercaldwell.bodybyvi. com I would love to help!

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